Weight Loss Surgery Solutions
for a Lifetime of Better Health
214-265-SLIM (7546)

You will lose weight rather quickly after surgery. Next you are waiting to see your body take shape. We help you realize the new you quickly and safely with BariActive!!!

Exercise is the most important component in your individual post-operative success. You cannot rely on the surgery and new diet alone. Those that are most successful make exercise and FUN a regular part of their new life!!

BariActive! is a 12-week water exercise class, developed especially to meet the needs of bariatric surgery patients. BariActive! exercise sessions include both aerobic conditioning for cardiovascular health and toning exercises for muscle definition. Not only does BariActive! promote group camaraderie, but also offers energizing music and dynamic instructors!

BariActive! meets Monday and Wednesday evenings at 6:00 PM at the Finley Ewing Cardiovascular and Fitness Center. BariActive! exercise classes meet in the pool, so bring your swimwear. T-shirts and shorts are permissible, but no cut-off shorts with frayed edges, please. Changing areas, lockers, towels and showers will be available.

BariActive! is open to all bariatric surgery patients, regardless of procedure, regardless of where your surgery was done. Don't hesitate to call or email Tom Fisch, Health Services Coordinator, BA, NASM-CPT, at 214-345-2840 or ThomasFisch@texashealth.org with any questions about the program. To enroll, contact our office staff, Bariatric Surgery Center of Dallas, at 214-265-SLIM or bscdallas@bscdallas.com.

Amenities available for use during BariActive!:

Locker Rooms:
The CVC features spacious men's and women's locker rooms, each with its own dry sauna. Complimentary towels, shampoo, conditioner, lotion and hair dryers are provided. Day use lockers are available free of charge.

Pool:
The CVC has a 25-yard, 5 lane lap pool that is shared by walkers, swimmers and exercise classes. BariActive! class does have priority of the "Class Area" of the pool, however a minimum of 3 lanes will be available for walking or swimming during all operating hours. The pool features a ramp for easy access, and the CVC maintains the pool temperature of 84-86 degrees F.

Other Amenities:
The CVC also offers Personal Training, Group Exercise, Racquetball Courts, Massage and General Membership. The CVC will permit usage of other scheduled programs during your BariActive! membership should the need arise, subject to certain limitations.

After BariActive!
Because you have been our guest in the BariActive! program, you are invited to become a member of the CVC at a reduced rate. We will waive your initial membership fees to make it easy and affordable for you to continue your success!

CVC Hours of Operation:
Monday - Thursday: 5:30 AM - 9:00 PM
Friday: 5:30 AM - 8:00 PM
Saturday: 8:00 AM - 6:00 PM
Sunday: 9:00 AM - 5:00 PM
www.phscare.org/PHD/fitness

Please contact the CVC at 214-345-4625 for more information about additional services.

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